MAKO SHARKS:
Athletes in this group are beginning to become
proficient at the four competitive strokes and may decide to
swim in competitions. Practices in this group focus on basic
stroke mechanics and having fun!! There is no attendance policy
for this group. Practices are Monday through Friday from 7:00 to
8:00 pm.
BRONZE 3 DAY:
This group is designed for the summer swimmer
or the multi-sport athlete, who wants to continue swimming.
Practices are Monday, Wednesday, and Friday from 7 to 8 pm.
The focus of this group is improvement of stroke technique and
conditioning. There is no attendance policy for this group.
BRONZE 5 DAY:
The Bronze 5 day group is composed of athletes who consider
swimming one of their primary activities. These swimmers
practice Monday through Friday and focus on competitive stroke
technique, starts, turns and conditioning. Most athletes in
Bronze 5 will compete in meets during the course of the season
and are familiar with competitive swimming. There is no
attendance policy for this group.

HIGH SCHOOL PRE SEASON:
The group is designed for the
high school athlete looking to get a head start on their
competitive season. This group practice Mon, Wed, and Fri from 6
to 7 pm and will focus on basic conditioning in order to prepare
swimmers to join their high school programs. There is no
attendance policy.
SILVER AND GOLD:
These groups are
comprised of athletes that have been in our program and have
made a personal commitment to competitive swimming. Practices
are Mon - Sat and range from and hour to two hours. The focus
for this group is training and swimming fast. These athletes are
expected to be at 5 practices per week

OHIO AGE GROUP
CHAMPIONSHIPS
SMALL TEAM 3RD PLACE
STROKE CLINIC:
In late May and early June,
we offer an additional swimming program—the stroke clinic
primarily focused on swimmers preparing for their summer swim
season. This program is for swimmers 10 and under who can profit
from a brief 4-week period during which all 4 strokes are
analyzed, improved and practiced..
Coaches
Head Coach: Pete Lindsay
Assistant Head Coach: John
Janszen